Charles Carroll 12:20 row
2,222
Meters
12:20.4
Time
2:46.6
Pace
114
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 103 |
January 31, 2025 20:18:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.4 | 2,222 | 2:46.6 | 76 | 560 | 24 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 21 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 25 |
| 12:20.3 | 430 | 2:43.1 | 81 | 577 | 26 |
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Workout Graph
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