Charles Carroll 15:13 row
2,754
Meters
15:13.6
Time
2:45.8
Pace
142
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 101 |
February 06, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.6 | 2,754 | 2:45.8 | 77 | 559 | 142 | 22 |
| 5:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 25 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 28 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 28 |
| 15:13.6 | 26 | 4:21.5 | 20 | 264 | 1 | 9 |
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Workout Graph
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