Charles Carroll 12:23 row
2,235
Meters
12:23.8
Time
2:46.3
Pace
114
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 103 |
February 20, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.8 | 2,235 | 2:46.3 | 76 | 561 | 25 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 22 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 27 |
| 12:23.7 | 434 | 2:45.5 | 77 | 565 | 27 |
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Workout Graph
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