Charles Carroll 12:18 row
2,226
Meters
12:18.9
Time
2:45.9
Pace
114
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 309 |
| Drag Factor | 103 |
February 24, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.9 | 2,226 | 2:45.9 | 77 | 563 | 25 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 23 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 27 |
| 12:18.8 | 424 | 2:43.6 | 80 | 574 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.