Charles Carroll 12:53 row
2,221
Meters
12:53.3
Time
2:54.0
Pace
112
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 103 |
February 25, 2025 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.3 | 2,221 | 2:54.0 | 66 | 521 | 112 | 25 |
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 24 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 25 |
| 12:53.2 | 511 | 2:49.4 | 72 | 540 | 26 | 26 |
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Workout Graph
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