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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Simpson

Log

Date Distance Time Pace Comments Action
12/09/18 200m 1:11.0 2:57.5 View workout
12/07/18 580m 4:00.0 3:26.8 View workout
12/07/18 235m 1:00.0 2:07.6 View workout
12/07/18 224m 1:00.0 2:13.9 View workout
12/07/18 224m 1:00.0 2:13.9 View workout
12/07/18 220m 1:00.0 2:16.3 View workout
12/04/18 410m 2:00.0 2:26.3 View workout
12/04/18 416m 2:00.0 2:24.2 View workout
12/04/18 428m 2:00.0 2:20.1 View workout
11/28/18 500m 3:00.0 3:00.0 View workout
11/28/18 64m 0:20.0 2:36.2 View workout
11/28/18 1,000m 4:38.5 2:19.2 View workout
11/25/18 250m 1:00.0 2:00.0 View workout
11/25/18 1,000m 4:58.4 2:29.2 View workout
11/25/18 1,000m 4:55.0 2:27.5 View workout
11/25/18 1,000m 5:00.1 2:30.0 View workout
11/25/18 2,157m 11:30.0 2:39.9 View workout
11/06/18 500m 2:48.2 2:48.2 View workout
11/06/18 4,000m 21:56.0 2:44.5 View workout
11/05/18 229m 1:00.0 2:11.0 View workout