Tim Lagana 1000m row
1,000
Meters
3:20.0
Time
1:40.0
Pace
81
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 130 |
August 28, 2020 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 1,000 | 1:40.0 | 350 | 1504 | 30 |
| 0:38.2 | 200 | 1:35.5 | 402 | 1682 | 36 |
| 0:40.3 | 400 | 1:40.7 | 342 | 1477 | 30 |
| 0:40.7 | 600 | 1:41.7 | 332 | 1443 | 28 |
| 0:40.9 | 800 | 1:42.2 | 327 | 1426 | 28 |
| 0:39.9 | 1,000 | 1:39.7 | 353 | 1513 | 32 |
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Workout Graph
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