Usman Latif 20:00 row
3,822m
Meters
20:00.0
Time
2:36.9
Pace
204
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 82 |
November 16, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,822m | 2:36.9 | 90 | 611 | 19 |
| 4:00.0 | 711m | 2:48.7 | 73 | 550 | 18 |
| 8:00.0 | 751m | 2:39.7 | 86 | 595 | 19 |
| 12:00.0 | 708m | 2:49.4 | 72 | 547 | 18 |
| 16:00.0 | 745m | 2:41.0 | 84 | 588 | 18 |
| 20:00.0 | 907m | 2:12.3 | 151 | 820 | 24 |
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Workout Graph
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