Usman Latif v/1:42r...2 row
1,000m
Meters
3:49.2
Time
1:54.6
Pace
73
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 2:45.6 |
| Overall Distance | 1,133m |
| Overall Time | 6:34.8 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 29 |
| Stroke Count | 124 |
| Drag Factor | 68 |
February 01, 2022 19:40:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 29 | |
| 0 | ||||||
| r: 1:42 | 102m | |||||
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 29 | |
| r: 1:03 | 32m | |||||
| r133m |
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