Usman Latif 3:07 row
473m
Meters
3:07.2
Time
3:17.8
Pace
23
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 15 |
| Stroke Count | 2 |
| Drag Factor | 113 |
February 28, 2022 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 473m | 3:17.8 | 45 | 455 | 15 |
| 3:07.2 | 473m | 3:17.8 | 45 | 455 | 15 |
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