Usman Latif v/6:45r...2 row
4,788m
Meters
19:59.7
Time
2:05.2
Pace
345
Calories
| Rest Distance | 1,059m |
|---|---|
| Rest Time | 8:36.0 |
| Overall Distance | 5,847m |
| Overall Time | 28:35.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 66 |
March 07, 2022 19:57:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.7 | 4,788m | 2:05.2 | 178 | 912 | 22 | |
| 23 | ||||||
| r: 6:45 | 1,023m | |||||
| 19:59.7 | 4,788m | 2:05.2 | 178 | 912 | 22 | |
| r: 1:50 | 36m | |||||
| r1,059m |
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Fusion