Usman Latif v/4:26r...2 row
2,185m
Meters
9:00.0
Time
2:03.5
Pace
205
Calories
| Rest Distance | 1,083m |
|---|---|
| Rest Time | 6:01.2 |
| Overall Distance | 3,268m |
| Overall Time | 15:01.2 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 118 |
March 21, 2022 21:42:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,185m | 2:03.5 | 185 | 938 | 23 | |
| 21 | ||||||
| r: 4:26 | 963m | |||||
| 9:00.0 | 2,185m | 2:03.5 | 185 | 938 | 24 | |
| r: 1:35 | 120m | |||||
| r1,083m |
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Workout Graph
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