Usman Latif v5:38/0:35r...1 row
1,093m
Meters
5:38.7
Time
2:34.9
Pace
64
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 0:35.2 |
| Overall Distance | 1,161m |
| Overall Time | 6:13.9 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 113 |
April 19, 2022 18:58:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.7 | 1,093m | 2:34.9 | 94 | 623 | 21 | |
| 5:38.7 | 1,093m | 2:34.9 | 94 | 623 | 21 | |
| r: 0:35 | 68m | |||||
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
100M - 500M - 100M