Usman Latif 1:00 row
213m
Meters
1:00.0
Time
2:20.8
Pace
11
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
September 22, 2022 17:52:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 31 |
| 0:30.0 | 101m | 2:28.5 | 107 | 667 | 34 |
| 1:00.0 | 113m | 2:12.7 | 150 | 814 | 30 |
Automated One Minute Race