Usman Latif 250m row
250m
Meters
0:45.5
Time
1:31.0
Pace
22
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 39 |
| Stroke Count | 30 |
September 29, 2022 18:58:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.5 | 250m | 1:31.0 | 464 | 1898 | 39 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 37 |
| 0:09.1 | 250m | 1:31.0 | 464 | 1898 | 39 |
Borobros