Willem uit Gorredijk 5x2:00/r row
1,783
Meters
10:00.0
Time
2:48.2
Pace
89
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | |
| Overall Distance | 1,799 |
| Overall Time | 10:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 97 |
December 06, 2025 11:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,783 | 2:48.2 | 73 | 534 | 22 | |
| 2:00.0 | 334 | 2:59.6 | 60 | 480 | 20 | |
| 2:00.0 | 361 | 2:46.2 | 76 | 540 | 23 | |
| 2:00.0 | 384 | 2:36.2 | 92 | 600 | 25 | |
| 2:00.0 | 362 | 2:45.7 | 77 | 540 | 23 | |
| 2:00.0 | 343 | 2:54.9 | 65 | 510 | 21 | |
| r16 |
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Workout Graph
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