Willem uit Gorredijk 5:00 row
781
Meters
5:00.0
Time
3:12.0
Pace
40
Calories
103
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 103 |
December 23, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 40 | 20 | 103 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 40 | 20 | 103 |
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Workout Graph
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