Willem uit Gorredijk 2500m row
2,500
Meters
13:58.4
Time
2:47.6
Pace
131
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 103 |
December 23, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:58.4 | 2,500 | 2:47.6 | 74 | 555 | 131 | 22 | 111 |
| 2:43.8 | 500 | 2:43.8 | 80 | 574 | 26 | 22 | 109 |
| 2:26.1 | 1,000 | 2:26.1 | 112 | 686 | 27 | 25 | 117 |
| 2:19.7 | 1,500 | 2:19.7 | 128 | 741 | 28 | 26 | 125 |
| 2:57.4 | 2,000 | 2:57.4 | 63 | 515 | 25 | 21 | 106 |
| 3:31.4 | 2,500 | 3:31.4 | 37 | 427 | 25 | 17 | 98 |
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Workout Graph
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