Willem uit Gorredijk 25:00 row
4,428
Meters
25:00.0
Time
2:49.3
Pace
226
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 104 |
April 08, 2026 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,428 | 2:49.3 | 72 | 542 | 226 | 22 | 108 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 23 | 105 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 22 | 106 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 22 | 112 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 | 112 |
| 25:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 20 | 108 |
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Workout Graph
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