Willem uit Gorredijk 10:00 row
1,751
Meters
10:00.0
Time
2:51.3
Pace
89
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 102 |
July 11, 2026 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,751 | 2:51.3 | 70 | 534 | 89 | 22 | 113 |
| 2:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 22 | 112 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 24 | 117 |
| 6:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 25 | 120 |
| 8:00.0 | 329 | 3:02.3 | 58 | 480 | 16 | 21 | 113 |
| 10:00.0 | 292 | 3:25.4 | 40 | 420 | 14 | 19 | 107 |
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Workout Graph
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