Willem uit Gorredijk 16:32 row
3,006
Meters
16:32.7
Time
2:45.1
Pace
155
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 350 |
| Drag Factor | 104 |
November 07, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:32.7 | 3,006 | 2:45.1 | 78 | 562 | 155 | 20 | 108 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 21 | 105 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 21 | 107 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 21 | 111 |
| 16:32.7 | 276 | 2:47.9 | 74 | 543 | 14 | 19 | 110 |
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Workout Graph
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