Willem uit Gorredijk 2000m row
2,000
Meters
8:49.1
Time
2:12.2
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
December 22, 2016 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.1 | 2,000 | 2:12.2 | 151 | 820 | 119 | 26 |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 28 | 25 |
| 2:19.3 | 1,000 | 2:19.3 | 129 | 745 | 28 | 25 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 30 | 26 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 1016 | 33 | 28 |