Willem uit Gorredijk 5000m row

5,000m

Meters

20:00.1

Time

2:00.0

Pace

330

Calories

Average Watts202
Calories Per Hour996
Stroke Rate21
Drag Factor126

March 13, 2017 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.1 5,000m 2:00.0 202 996 21
3:57.4 1,000m 1:58.7 209 1020 20
4:00.8 2,000m 2:00.4 201 990 20
4:01.1 3,000m 2:00.5 200 987 21
4:02.2 4,000m 2:01.1 197 978 22
3:58.7 5,000m 1:59.3 206 1008 23