5,000m row on September 24, 2022

Willem uit Gorredijk 5,000m row

5,000m

Meters

21:42.8

Time

2:10.2

Pace

305

Calories

Average Watts	158
Calories Per Hour	844

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

aerobic range <bpm> <watt> = 138 158