Willem uit Gorredijk 300c row
5,532m
Meters
29:17.7
Time
2:38.8
Pace
300
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 101 |
October 09, 2022 09:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.7 | 5,532m | 2:38.8 | 87 | 600 | 21 | 112 |
| 5:46.9 | 1,107m | 2:36.6 | 91 | 613 | 22 | 109 |
| 5:36.6 | 1,102m | 2:32.7 | 98 | 638 | 22 | 111 |
| 5:45.8 | 1,112m | 2:35.4 | 93 | 620 | 21 | 112 |
| 4:46.4 | 1,028m | 2:19.2 | 129 | 745 | 24 | 122 |
| 7:22.0 | 1,184m | 3:06.6 | 54 | 485 | 18 | 106 |
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Workout Graph
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