Willem uit Gorredijk 120c row
2,256m
Meters
12:28.2
Time
2:45.8
Pace
120
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 99 |
October 13, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.2 | 2,256m | 2:45.8 | 77 | 564 | 20 | 115 |
| 2:31.6 | 472m | 2:40.5 | 85 | 590 | 22 | 115 |
| 2:24.5 | 464m | 2:35.7 | 93 | 619 | 22 | 118 |
| 2:13.1 | 450m | 2:27.8 | 108 | 672 | 23 | 121 |
| 2:38.7 | 474m | 2:47.4 | 75 | 556 | 20 | 113 |
| 2:40.2 | 396m | 3:22.2 | 42 | 445 | 17 | 108 |
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Workout Graph
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