Willem uit Gorredijk v1500m/2:00r...4 row

6,000m

Meters

30:59.9

Time

2:34.9

Pace

322

Calories

111

Heart Rate

Rest Distance1,122m
Rest Time8:00.0
Overall Distance7,122m
Overall Time38:59.9
Average Watts94
Calories Per Hour623
Stroke Rate21
Stroke Count660
Drag Factor99

October 15, 2022 12:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:59.9 6,000m 2:34.9 94 623 21 111
8:00.0 1,500m 2:40.0 85 594 21 105
r: 2:00 281m
7:45.1 1,500m 2:35.0 94 623 20 110
r: 2:00 246m
8:00.0 1,500m 2:40.0 85 594 20 112
r: 2:00 283m
7:14.8 1,500m 2:24.9 115 695 23 117
r: 2:00 312m
r1,122m

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Workout Graph

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