Willem uit Gorredijk v1500m/2:00r...4 row
6,000m
Meters
30:59.9
Time
2:34.9
Pace
322
Calories
111
Heart Rate
Rest Distance | 1,122m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 7,122m |
Overall Time | 38:59.9 |
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 21 |
Stroke Count | 660 |
Drag Factor | 99 |
October 15, 2022 12:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
30:59.9 | 6,000m | 2:34.9 | 94 | 623 | 21 | 111 | |
8:00.0 | 1,500m | 2:40.0 | 85 | 594 | 21 | 105 | |
r: 2:00 | 281m | ||||||
7:45.1 | 1,500m | 2:35.0 | 94 | 623 | 20 | 110 | |
r: 2:00 | 246m | ||||||
8:00.0 | 1,500m | 2:40.0 | 85 | 594 | 20 | 112 | |
r: 2:00 | 283m | ||||||
7:14.8 | 1,500m | 2:24.9 | 115 | 695 | 23 | 117 | |
r: 2:00 | 312m | ||||||
r1,122m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.