Willem uit Gorredijk 5000m row

5,000m

Meters

24:09.8

Time

2:24.9

Pace

277

Calories

120

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate22
Stroke Count546
Drag Factor100

October 18, 2022 17:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

doel max hart bpm 123

Splits

Time Meters Pace Watts Cal/Hr S/M
24:09.8 5,000m 2:24.9 115 695 22 120
4:37.5 1,000m 2:18.7 131 750 24 120
4:44.1 2,000m 2:22.0 122 720 23 121
4:51.3 3,000m 2:25.6 113 689 22 118
4:55.4 4,000m 2:27.7 109 673 22 121
5:01.5 5,000m 2:30.7 102 651 22 122

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Workout Graph

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