Willem uit Gorredijk 30:00 row
6,001m
Meters
30:00.0
Time
2:29.9
Pace
326
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 100 |
October 27, 2022 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,001m | 2:29.9 | 104 | 657 | 22 | 119 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 22 | 118 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 22 | 117 |
| 18:00.0 | 1,197m | 2:30.3 | 103 | 654 | 22 | 119 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 22 | 121 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 22 | 124 |
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Workout Graph
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