Willem uit Gorredijk 3999m row
3,999m
Meters
24:55.4
Time
3:06.9
Pace
208
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 98 |
October 27, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.4 | 3,999m | 3:06.9 | 54 | 484 | 19 | 111 |
| 7:08.6 | 1,000m | 3:34.3 | 36 | 422 | 17 | 105 |
| 5:40.0 | 2,000m | 2:50.0 | 71 | 545 | 20 | 111 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 24 | 129 |
| 7:26.9 | 3,999m | 3:43.6 | 31 | 407 | 17 | 99 |
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Workout Graph
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