Willem uit Gorredijk 500m row
500m
Meters
2:42.3
Time
2:42.3
Pace
25
Calories
106
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 99 |
October 31, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.3 | 500m | 2:42.3 | 82 | 581 | 22 | 106 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 23 | 104 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 22 | 105 |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 23 | 108 |
| 0:31.6 | 400m | 2:38.0 | 89 | 605 | 23 | 108 |
| 0:32.6 | 500m | 2:43.0 | 81 | 578 | 22 | 106 |
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Workout Graph
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