Willem uit Gorredijk 10000m row
10,000m
Meters
48:04.8
Time
2:24.2
Pace
563
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 1105 |
| Drag Factor | 100 |
October 31, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.8 | 10,000m | 2:24.2 | 117 | 701 | 23 | 132 |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 22 | 121 |
| 9:59.4 | 4,000m | 2:29.8 | 104 | 657 | 22 | 126 |
| 10:01.2 | 6,000m | 2:30.3 | 103 | 654 | 22 | 127 |
| 9:34.4 | 8,000m | 2:23.6 | 118 | 706 | 23 | 134 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 26 | 155 |
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Workout Graph
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