Willem uit Gorredijk v500m/2:00r...5 row

2,500m

Meters

10:09.9

Time

2:01.9

Pace

161

Calories

137

Heart Rate

Rest Distance1,624m
Rest Time10:00.0
Overall Distance4,124m
Overall Time20:09.9
Average Watts193
Calories Per Hour963
Stroke Rate25
Stroke Count262
Drag Factor100

November 02, 2022 10:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:09.9 2,500m 2:01.9 193 963 25 137
2:09.8 500m 2:09.8 160 850 26 121
r: 2:00 317m
2:05.0 500m 2:05.0 179 916 25 131
r: 2:00 328m
2:00.0 500m 2:00.0 203 997 25 140
r: 2:00 335m
1:59.9 500m 1:59.9 203 998 25 142
r: 2:00 351m
1:55.1 500m 1:55.1 230 1089 27 152
r: 2:00 293m
r1,624m

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Workout Graph

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