Willem uit Gorredijk 60c row
1,173m
Meters
7:00.8
Time
2:59.3
Pace
60
Calories
108
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 99 |
November 15, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.8 | 1,173m | 2:59.3 | 61 | 508 | 19 | 108 |
| 1:54.4 | 297m | 3:12.5 | 49 | 468 | 19 | 106 |
| 1:43.1 | 293m | 2:55.9 | 64 | 521 | 19 | 108 |
| 1:44.0 | 294m | 2:56.8 | 63 | 517 | 19 | 108 |
| 1:39.3 | 290m | 2:51.2 | 70 | 540 | 19 | 111 |
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Workout Graph
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