Willem uit Gorredijk 5:00 row
956m
Meters
5:00.0
Time
2:36.9
Pace
48
Calories
102
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 100 |
November 24, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 102 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 21 | 94 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 22 | 99 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | 101 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | 104 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.