Willem uit Gorredijk 3333m row
3,333m
Meters
14:31.8
Time
2:10.7
Pace
201
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 105 |
November 24, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.8 | 3,333m | 2:10.7 | 156 | 838 | 23 | 137 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 23 | 120 |
| 2:18.4 | 1,000m | 2:18.4 | 132 | 754 | 23 | 125 |
| 2:16.1 | 1,500m | 2:16.1 | 139 | 777 | 23 | 130 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 23 | 136 |
| 2:07.7 | 2,500m | 2:07.7 | 168 | 878 | 23 | 142 |
| 2:02.0 | 3,000m | 2:02.0 | 193 | 963 | 25 | 151 |
| 1:18.4 | 3,333m | 1:57.7 | 215 | 1038 | 27 | 155 |
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Workout Graph
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