Willem uit Gorredijk 50c row
961m
Meters
5:31.2
Time
2:52.3
Pace
50
Calories
110
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 104 |
November 24, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.2 | 961m | 2:52.3 | 68 | 535 | 20 | 110 |
| 1:16.5 | 199m | 3:12.2 | 49 | 469 | 20 | 104 |
| 1:06.9 | 193m | 2:53.3 | 67 | 531 | 21 | 109 |
| 0:59.4 | 188m | 2:37.9 | 89 | 605 | 20 | 112 |
| 1:01.9 | 190m | 2:42.8 | 81 | 578 | 21 | 114 |
| 1:06.4 | 192m | 2:52.9 | 68 | 532 | 19 | 112 |
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Workout Graph
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