Willem uit Gorredijk 5:00 row
909m
Meters
5:00.0
Time
2:45.0
Pace
46
Calories
105
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 105 |
November 30, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 105 |
| 2:30.0 | 428m | 2:55.2 | 65 | 523 | 21 | 101 |
| 5:00.0 | 482m | 2:35.6 | 93 | 619 | 22 | 110 |
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Workout Graph
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