Willem uit Gorredijk 3x10:00/2:00r row
6,366m
Meters
30:00.0
Time
2:21.3
Pace
363
Calories
125
Heart Rate
| Rest Distance | 865m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,231m |
| Overall Time | 36:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 104 |
November 30, 2022 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,366m | 2:21.3 | 124 | 726 | 22 | 125 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 22 | 113 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 22 | 132 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 22 | 132 |
| r865m |
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Workout Graph
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