Willem uit Gorredijk 5:06 row
584m
Meters
5:06.3
Time
4:22.2
Pace
30
Calories
101
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 12 |
| Stroke Count | 76 |
| Drag Factor | 102 |
December 09, 2022 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 584m | 4:22.2 | 19 | 366 | 12 | 101 |
| 5:00.0 | 576m | 4:20.4 | 20 | 368 | 15 | 102 |
| 5:06.3 | 9m | 5:50.0 | 8 | 328 | 10 | 101 |
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Workout Graph
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