Willem uit Gorredijk 5:00 row
889m
Meters
5:00.0
Time
2:48.7
Pace
44
Calories
92
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 104 |
December 12, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 92 |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 16 | 84 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 23 | 90 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 23 | 92 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 23 | 94 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 100 |
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Workout Graph
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