Willem uit Gorredijk 10000m row
10,000m
Meters
55:00.9
Time
2:45.0
Pace
520
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 1095 |
| Drag Factor | 102 |
December 14, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.9 | 10,000m | 2:45.0 | 78 | 567 | 20 | 110 |
| 11:05.1 | 2,000m | 2:46.2 | 76 | 562 | 21 | 103 |
| 11:03.3 | 4,000m | 2:45.8 | 77 | 564 | 20 | 107 |
| 11:04.4 | 6,000m | 2:46.1 | 76 | 562 | 19 | 111 |
| 9:51.9 | 8,000m | 2:27.9 | 108 | 671 | 21 | 124 |
| 11:56.2 | 10,000m | 2:59.0 | 61 | 509 | 19 | 107 |
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Workout Graph
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