Willem uit Gorredijk 7500m row
7,500m
Meters
35:40.3
Time
2:22.6
Pace
427
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 825 |
| Drag Factor | 105 |
December 17, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:40.3 | 7,500m | 2:22.6 | 120 | 714 | 23 |
| 7:55.4 | 1,500m | 2:38.4 | 88 | 602 | 22 |
| 7:18.7 | 3,000m | 2:26.2 | 112 | 685 | 23 |
| 6:27.1 | 4,500m | 2:09.0 | 163 | 860 | 25 |
| 7:21.1 | 6,000m | 2:27.0 | 110 | 678 | 22 |
| 6:38.0 | 7,500m | 2:12.6 | 150 | 815 | 24 |
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Workout Graph
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