Willem uit Gorredijk 300c row
5,336m
Meters
26:36.6
Time
2:29.6
Pace
300
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
| Drag Factor | 102 |
January 11, 2023 10:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.6 | 5,336m | 2:29.6 | 105 | 659 | 22 |
| 6:00.4 | 1,106m | 2:42.9 | 81 | 578 | 22 |
| 5:17.6 | 1,076m | 2:27.5 | 109 | 674 | 23 |
| 5:08.3 | 1,062m | 2:25.1 | 114 | 693 | 23 |
| 4:13.6 | 971m | 2:10.5 | 157 | 840 | 25 |
| 5:56.8 | 1,121m | 2:39.1 | 87 | 598 | 21 |
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Workout Graph
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