Willem uit Gorredijk 5:00 row
954m
Meters
5:00.0
Time
2:37.2
Pace
49
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 103 |
January 19, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 20 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 20 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 23 |
| 4:00.0 | 196m | 2:33.0 | 98 | 635 | 23 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 24 |
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Workout Graph
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