Willem uit Gorredijk 5:00 row
954
Meters
5:00.0
Time
2:37.2
Pace
49
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 103 |
January 19, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 954 | 2:37.2 | 90 | 588 | 49 | 22 |
| 1:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 20 |
| 2:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 20 |
| 3:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 23 |
| 4:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 23 |
| 5:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 24 |
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Workout Graph
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