Willem uit Gorredijk v1000m/1:00r...5 row

5,000m

Meters

25:10.4

Time

2:31.0

Pace

278

Calories

127

Heart Rate

Rest Distance699m
Rest Time5:00.0
Overall Distance5,699m
Overall Time30:10.4
Average Watts102
Calories Per Hour649
Stroke Rate21
Stroke Count528
Drag Factor102

January 19, 2023 17:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:10.4 5,000m 2:31.0 102 649 21 127
4:39.9 1,000m 2:19.9 128 739 23 128
r: 1:00 156m
4:49.8 1,000m 2:24.9 115 695 22 126
r: 1:00 132m
4:59.8 1,000m 2:29.9 104 657 21 129
r: 1:00 116m
4:20.0 1,000m 2:10.0 159 848 23 147
r: 1:00 169m
6:21.0 1,000m 3:10.5 51 474 17 109
r: 1:00 126m
r699m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.