Willem uit Gorredijk 200c row
3,801m
Meters
21:13.5
Time
2:47.5
Pace
200
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 105 |
January 21, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.5 | 3,801m | 2:47.5 | 74 | 556 | 19 | 111 |
| 5:13.7 | 953m | 2:44.5 | 79 | 570 | 20 | 111 |
| 4:38.2 | 915m | 2:32.0 | 100 | 642 | 21 | 118 |
| 5:09.2 | 949m | 2:42.9 | 81 | 578 | 20 | 113 |
| 6:12.4 | 985m | 3:09.0 | 52 | 478 | 17 | 105 |
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Workout Graph
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