Willem uit Gorredijk 5:00 row
863m
Meters
5:00.0
Time
2:53.8
Pace
45
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 106 |
January 25, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 1:00.0 | 83m | 6:01.4 | 7 | 325 | 11 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 24 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 23 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 22 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 24 |
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Workout Graph
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