Willem uit Gorredijk 8x3:00/1:00r row

4,911m

Meters

24:00.0

Time

2:26.6

Pace

274

Calories

Rest Distance1,102m
Rest Time8:00.0
Overall Distance6,013m
Overall Time32:00.0
Average Watts111
Calories Per Hour682
Stroke Rate23
Stroke Count552
Drag Factor105

January 28, 2023 11:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 4,911m 2:26.6 111 682 23
3:00.0 522m 2:52.4 68 535 21
3:00.0 552m 2:43.0 81 577 21
3:00.0 650m 2:18.4 132 753 25
3:00.0 693m 2:09.8 160 849 26
3:00.0 603m 2:29.2 105 662 22
3:00.0 644m 2:19.7 128 741 23
3:00.0 678m 2:12.7 150 814 25
3:00.0 568m 2:38.4 88 602 21
r1,102m

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Workout Graph

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