Willem uit Gorredijk 26c row
502m
Meters
3:00.1
Time
2:59.3
Pace
26
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 104 |
January 28, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.1 | 502m | 2:59.3 | 61 | 508 | 18 |
| 0:39.5 | 96m | 3:25.7 | 40 | 438 | 18 |
| 0:33.4 | 97m | 2:52.1 | 69 | 536 | 18 |
| 0:32.2 | 96m | 2:47.7 | 74 | 555 | 19 |
| 0:32.5 | 96m | 2:49.2 | 72 | 548 | 20 |
| 0:35.5 | 98m | 3:01.1 | 59 | 502 | 19 |
| 0:07.0 | 19m | 3:04.2 | 56 | 492 | 17 |
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Workout Graph
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